Tuesday, October 7, 2008

Feelings

This may not be a self portrait but it may be how I feel. Nope not the skeleton but the big ole' chubby rat. Last week I started counting WW points again and I felt so good, now this week it's a different story. I have eaten nothing under 500 points in one sitting. Hummm if I remember the program correctly I think I can have 25 points a day, 1500 isn't going to result in any weight loss.
Halloween time has always been the hardest time for me to eat right, I think it's because of all the candy sitting on every one's desk. The treats people bring into share, the warm hot chocolate or soup that feels so good.... The fact that I don't spend my nights outside getting exercise. So tomorrow's a new day and I'll try to get back on the program for at least the rest of the week anyway. It's just not the same starting my day out with a DIET Mt Dew vs. a big ole sugary Mt Dew but I'll do my best.

No comments: